There is nothing really to report, as I am 100% positive that I am beginning to PMDD. It is useless and backwards for me to sit here and vent, as I will end up wanting to pig out due to frustration. So, I choose to avoid being negative and sleeping it off.
Weight: 160.5lbs [Haven't lost, but haven't gained.]
Food: 1 protein bar; 2 bananas; 5 small pieces chocolate; split pea soup w/pinto & black beans; spinach & baked sweet potatoes; broccoli cheese nuggets. I am sure I ate something else, but my mind has drawn a blank.
Beverages: 2 16oz Diet Snapples; Water; 1 20oz Diet Sunkist.
Exercise: Running around work like a headless chicken.
Overall Feeling: Frustrated with things out of my control; generally sleepy; wishing the week to be over already. But, happy I'm not in the mood to binge out.
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